Midlife crisis used to mean that people who had reached the half way mark in their life cycle were coping with changes that caused abnormal amounts of stress. One source that I found (NeuroSpa) states the symptoms are: feeling unfulfilled in life; intense feelings of nostalgia, chronic reminiscence about the past; feelings of boredom, emptiness and meaninglessness; impulsive, often rash actions; dramatic changes in behavior and appearance; marital infidelity or constant thoughts about infidelity. Added to those natural feelings - now coping with a pandemic that has become a political football loaded with tons of misinformation - conspiracy theories - wrong statements - misstatements - retracted and redacted statements. It is no wonder that people of all ages are coping with unnatural crises - in their lives. Unfortunately we live in a time where information - both true and false - is easily spread with the click of a button - in emails - social media - mainstream media. In all this - one thing we all share - stress. Stress is a killer - ending the enjoyment of life - time after time.
To avoid this stress trap - one has to disengaged - unplug - escape the constant stream of data. Now would be a great time to turn off your devices - go sit on the back porch and listen to God in the wind - the sounds of nature - the birds - squirrels - crickets - the natural world around you. If you don't have a back porch then head to the nearest park - forest preserve - beach - anywhere where you can be alone without that which distracts from the greatest gift - your relationship with He who created you. In that stillness - open your eyes and ears to Him - soak in the fresh air - His Spirit - be calm and know that He is with you - calming your fears and doubts. In the stillness - know that there is a lot more than all the hype thrown at you via the various sources we call media - in His presence - experience life as intended.
Peace Be With You