Friday, March 3, 2017


Abstinence is the self-enforced restraint from indulging in bodily activities that are generally experienced as giving pleasure. Catholic across the world and other religious expressions practice avoiding specific foods during designated holy days. For Muslims - fasting during Ramadan - for Catholics - fasting and avoiding meat on Ash Wednesday and Fridays of Lent. Many other religions also observe fast days along their specific guidelines. It is not unique to one religion or another - exact restrictions and times do differ among them.

The entire idea of fasting is to empty oneself of earthly desires - creating room - time - in ones life for filling the inner spirit.with thoughts of the Divine. As you hunger and thirst for earthly foods and drink - one is reminded that their inner spirit needs to be nourished as well. The emptiness felt in the stomach mirrors the emptiness of ones spirit. The goal through fasting is enlightenment - spiritual growth - touching the Divine. It may not always be easy - end the end - always rewarding.

Deacon Dale 

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